6.6 km | 00:43:02 | 06:32/km日期: 2018-10-13 16:45 - 卡路里: 423 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 59%
Pace: 05'19" / 06'16" / 06'24" / 06'22" / 06'23" / 06'46" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'23") | 1000 / 1000 |
2 | | 06'15" | 1000 / 2000 |
3 | | 06'24" (+00'09") | 1000 / 3000 |
4 | | 06'22" (+00'07") | 1000 / 4000 |
5 | | 06'22" (+00'07") | 1000 / 5000 |
6 | | 06'45" (+00'30") | 1000 / 6000 |
7 | | 07'19" (+01'04") | 574 / 6574 |
10月累積里程 :
100.86 km Mizuno EMPOWER 累積 :
1706.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'16" | 00:11'35" |
3 | 06'24" | 00:17'59" |
4 | 06'22" | 00:24'21" |
5 | 06'23" | 00:30'44" |
6 | 06'46" | 00:37'30" |
6.6 | 07'20" | 00:41'43" |