12.5 km | 01:33:08 | 07:25/km日期: 2018-10-13 20:39 - 卡路里: 1128 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 07'34" / 07'32" / 07'26" / 08'02" / 07'38" / 07'23" / 07'44" / 07'18" / 07'11" / 07'46" / 07'03" / 06'48" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'45") | 990 / 990 |
| 2 | | 07'34" (+00'48") | 1010 / 2000 |
| 3 | | 07'22" (+00'36") | 1007 / 3007 |
| 4 | | 08'05" (+01'19") | 993 / 4001 |
| 5 | | 07'35" (+00'49") | 1004 / 5006 |
| 6 | | 07'21" (+00'35") | 1003 / 6009 |
| 7 | | 07'45" (+00'59") | 997 / 7007 |
| 8 | | 07'17" (+00'31") | 1000 / 8007 |
| 9 | | 07'13" (+00'27") | 1009 / 9017 |
| 10 | | 07'40" (+00'54") | 996 / 10013 |
| 11 | | 07'06" (+00'20") | 1006 / 11019 |
| 12 | | 06'46" | 1005 / 12025 |
| 13 | | 06'39" | 520 / 12545 |
後半段總算找到步調，但也開始累了....有點擔心年度的半馬會跑不完 Orz....
10月累積里程 : 57.92 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'32" | 00:15'06" |
| 3 | 07'26" | 00:22'32" |
| 4 | 08'02" | 00:30'34" |
| 5 | 07'38" | 00:38'12" |
| 6 | 07'23" | 00:45'35" |
| 7 | 07'44" | 00:53'19" |
| 8 | 07'18" | 01:00'37" |
| 9 | 07'11" | 01:07'48" |
| 10 | 07'46" | 01:15'34" |
| 11 | 07'03" | 01:22'37" |
| 12 | 06'48" | 01:29'25" |
| 12.5 | 06'45" | 01:33'00" |
展開計圈分析
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