5.0 km | 00:31:58 | 06:22/km日期: 2018-10-08 20:08 - 卡路里: 365 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68%
Pace: 02'54" / 06'24" / 07'08" / 06'14" / 05'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'28") | 1000 / 1000 |
2 | | 06'24" (+00'38") | 1000 / 2000 |
3 | | 06'13" (+00'27") | 1000 / 3000 |
4 | | 06'13" (+00'27") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 05'40" | 16 / 5016 |
10月累積里程 : 139.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'54" | 00:02'54" |
2 | 06'24" | 00:09'18" |
3 | 07'08" | 00:16'26" |
4 | 06'14" | 00:22'40" |
5 | 05'46" | 00:28'26" |
5.0 | 06'00" | 00:28'32" |