8.1 km | 01:19:28 | 09:45/km日期: 2018-10-14 06:06 - 總爬升: 360 m - 卡路里: 575 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 07'42" / 07'51" / 10'13" / 15'12" / 07'59" / 07'00" / 07'40" / 13'32" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'41") | 1000 / 1000 |
| 2 | | 07'50" (+00'50") | 1000 / 2000 |
| 3 | | 10'13" (+03'13") | 1000 / 3000 |
| 4 | | 15'11" (+08'11") | 1000 / 4000 |
| 5 | | 07'58" (+00'58") | 1000 / 5000 |
| 6 | | 07'00" | 1000 / 6000 |
| 7 | | 07'39" (+00'39") | 1000 / 7000 |
| 8 | | 13'32" (+06'32") | 1000 / 8000 |
| 9 | | 16'33" (+09'33") | 140 / 8140 |
10月累積里程 : 273.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'51" | 00:15'33" |
| 3 | 10'13" | 00:25'46" |
| 4 | 15'12" | 00:40'58" |
| 5 | 07'59" | 00:48'57" |
| 6 | 07'00" | 00:55'57" |
| 7 | 07'40" | 01:03'37" |
| 8 | 13'32" | 01:17'09" |
| 8.1 | 16'37" | 01:19'29" |
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