11.6 km | 01:05:12 | 05:36/km日期: 2018-10-16 06:17 - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 05'57" / 10'18" / 05'25" / 05'16" / 05'27" / 05'28" / 05'37" / 05'40" / 05'19" / 05'32" / 06'02" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'42") | 1000 / 1000 |
2 | | 05'53" (+00'38") | 1000 / 2000 |
3 | | 05'26" (+00'11") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'26" (+00'11") | 1000 / 5000 |
6 | | 05'27" (+00'12") | 1000 / 6000 |
7 | | 05'37" (+00'22") | 1000 / 7000 |
8 | | 05'39" (+00'24") | 1000 / 8000 |
9 | | 05'18" (+00'03") | 1000 / 9000 |
10 | | 05'31" (+00'16") | 1000 / 10000 |
11 | | 06'02" (+00'47") | 1000 / 11000 |
12 | | 05'48" (+00'33") | 615 / 11615 |
10月累積里程 : 341.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 10'18" | 00:16'15" |
3 | 05'25" | 00:21'40" |
4 | 05'16" | 00:26'56" |
5 | 05'27" | 00:32'23" |
6 | 05'28" | 00:37'51" |
7 | 05'37" | 00:43'28" |
8 | 05'40" | 00:49'08" |
9 | 05'19" | 00:54'27" |
10 | 05'32" | 00:59'59" |
11 | 06'02" | 01:06'01" |
11.6 | 05'47" | 01:09'35" |