7.1 km | 00:39:02 | 05:28/km日期: 2018-10-15 06:05 - 卡路里: 500 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 06'19" / 05'48" / 05'36" / 05'20" / 05'15" / 05'07" / 05'00" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'19") | 1000 / 1000 |
2 | | 05'48" (+00'48") | 1000 / 2000 |
3 | | 05'35" (+00'35") | 1000 / 3000 |
4 | | 05'20" (+00'20") | 1000 / 4000 |
5 | | 05'15" (+00'15") | 1000 / 5000 |
6 | | 05'06" (+00'06") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'00" | 122 / 7122 |
10月累積里程 :
222.67 km MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'48" | 00:12'07" |
3 | 05'36" | 00:17'43" |
4 | 05'20" | 00:23'03" |
5 | 05'15" | 00:28'18" |
6 | 05'07" | 00:33'25" |
7 | 05'00" | 00:38'25" |
7.1 | 05'02" | 00:39'02" |