10.2 km | 01:17:21 | 07:33/km日期: 2018-10-08 18:58 - 卡路里: 571 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 07'43" / 07'30" / 07'32" / 07'20" / 10'37" / 07'00" / 07'19" / 07'08" / 06'34" / 09'08" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'09") | 1000 / 1000 |
| 2 | | 07'29" (+00'55") | 1000 / 2000 |
| 3 | | 07'32" (+00'58") | 1000 / 3000 |
| 4 | | 07'19" (+00'45") | 1000 / 4000 |
| 5 | | 07'33" (+00'59") | 1000 / 5000 |
| 6 | | 07'00" (+00'26") | 1000 / 6000 |
| 7 | | 07'18" (+00'44") | 1000 / 7000 |
| 8 | | 07'08" (+00'34") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 09'08" (+02'34") | 1000 / 10000 |
| 11 | | 11'00" (+04'26") | 231 / 10231 |
10月累積里程 : 162.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'30" | 00:15'13" |
| 3 | 07'32" | 00:22'45" |
| 4 | 07'20" | 00:30'05" |
| 5 | 10'37" | 00:40'42" |
| 6 | 07'00" | 00:47'42" |
| 7 | 07'19" | 00:55'01" |
| 8 | 07'08" | 01:02'09" |
| 9 | 06'34" | 01:08'43" |
| 10 | 09'08" | 01:17'51" |
| 10.2 | 11'01" | 01:20'24" |
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