16.2 km | 01:37:57 | 06:01/km日期: 2018-10-17 16:33 - 平均心率: 145 - 卡路里: 1095 Cal - 總步數: 18228 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'51" / 05'48" / 05'46" / 05'37" / 05'55" / 05'43" / 05'53" / 05'43" / 06'11" / 05'58" / 06'04" / 06'15" / 06'22" / 05'59" / 06'42" / 06'27" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'14") | 1005 / 1005 | 185 / 92 |
| 2 | | 05'46" (+00'10") | 1004 / 2010 | 186 / 92 |
| 3 | | 05'44" (+00'08") | 1003 / 3014 | 186 / 93 |
| 4 | | 05'36" | 1001 / 4015 | 188 / 94 |
| 5 | | 05'53" (+00'17") | 1004 / 5019 | 187 / 90 |
| 6 | | 05'45" (+00'09") | 1002 / 6021 | 188 / 92 |
| 7 | | 05'50" (+00'14") | 1009 / 7031 | 188 / 90 |
| 8 | | 05'39" (+00'03") | 1006 / 8037 | 188 / 93 |
| 9 | | 06'09" (+00'33") | 1007 / 9045 | 187 / 86 |
| 10 | | 05'55" (+00'19") | 1006 / 10051 | 185 / 90 |
| 11 | | 06'03" (+00'27") | 1007 / 11059 | 184 / 89 |
| 12 | | 06'11" (+00'35") | 1004 / 12063 | 185 / 86 |
| 13 | | 06'21" (+00'45") | 1000 / 13064 | 185 / 84 |
| 14 | | 05'57" (+00'21") | 1008 / 14072 | 185 / 90 |
| 15 | | 06'38" (+01'02") | 1000 / 15073 | 181 / 82 |
| 16 | | 06'29" (+00'53") | 1005 / 16078 | 183 / 83 |
| 17 | | 06'41" (+01'05") | 236 / 16314 | 181 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 214.58 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'46" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'55" | 00:28'57" |
| 6 | 05'43" | 00:34'40" |
| 7 | 05'53" | 00:40'33" |
| 8 | 05'43" | 00:46'16" |
| 9 | 06'11" | 00:52'27" |
| 10 | 05'58" | 00:58'25" |
| 11 | 06'04" | 01:04'29" |
| 12 | 06'15" | 01:10'44" |
| 13 | 06'22" | 01:17'06" |
| 14 | 05'59" | 01:23'05" |
| 15 | 06'42" | 01:29'47" |
| 16 | 06'27" | 01:36'14" |
| 16.2 | 07'15" | 01:37'57" |
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