8.3 km | 00:56:21 | 06:47/km日期: 2018-10-18 07:02 - 總爬升: 281 m - 卡路里: 569 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 05'57" / 05'46" / 14'49" / 08'31" / 10'20" / 06'59" / 04'58" / 04'46" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'31") | 1000 / 1000 |
| 2 | | 05'46" (+01'01") | 1000 / 2000 |
| 3 | | 07'16" (+02'31") | 1000 / 3000 |
| 4 | | 08'31" (+03'46") | 1000 / 4000 |
| 5 | | 10'19" (+05'34") | 1000 / 5000 |
| 6 | | 06'59" (+02'14") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'02" (+00'17") | 295 / 8295 |
10月累積里程 : 285.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 14'49" | 00:26'32" |
| 4 | 08'31" | 00:35'03" |
| 5 | 10'20" | 00:45'23" |
| 6 | 06'59" | 00:52'22" |
| 7 | 04'58" | 00:57'20" |
| 8 | 04'46" | 01:02'06" |
| 8.3 | 05'00" | 01:03'35" |
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