10.0 km | 01:02:34 | 06:15/km日期: 2018-10-17 16:32 - 卡路里: 540 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'34" / 06'05" / 06'02" / 06'18" / 06'16" / 06'27" / 06'15" / 06'15" / 06'01" / 909'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1609 / 1609 |
| 2 | | 05'57" | 1609 / 3218 |
| 3 | | 06'22" (+00'25") | 1609 / 4828 |
| 4 | | 06'21" (+00'24") | 1609 / 6437 |
| 5 | | 06'14" (+00'17") | 1609 / 8046 |
| 6 | | 06'15" (+00'18") | 1609 / 9656 |
| 7 | | 05'55" | 351 / 10007 |
10月累積里程 :
152.19 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 06'02" | 00:18'41" |
| 4 | 06'18" | 00:24'59" |
| 5 | 06'16" | 00:31'15" |
| 6 | 06'27" | 00:37'42" |
| 7 | 06'15" | 00:43'57" |
| 8 | 06'15" | 00:50'12" |
| 9 | 06'01" | 00:56'13" |
| 10.0 | 06'19" | 01:02'35" |
展開計圈分析
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