11.9 km | 01:15:43 | 06:21/km日期: 2018-10-16 19:38 - 總爬升: 102 m - 卡路里: 756 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'47" / 06'05" / 06'02" / 06'37" / 06'04" / 06'22" / 06'24" / 06'18" / 06'27" / 06'28" / 06'59" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1028 / 1028 |
2 | | 06'08" (+00'28") | 1002 / 2030 |
3 | | 05'59" (+00'19") | 1003 / 3034 |
4 | | 06'38" (+00'58") | 993 / 4027 |
5 | | 06'05" (+00'25") | 1000 / 5027 |
6 | | 06'19" (+00'39") | 1008 / 6035 |
7 | | 06'33" (+00'53") | 1050 / 7085 |
8 | | 06'08" (+00'28") | 1005 / 8091 |
9 | | 06'26" (+00'46") | 999 / 9090 |
10 | | 06'24" (+00'44") | 996 / 10087 |
11 | | 06'55" (+01'15") | 1038 / 11126 |
12 | | 06'53" (+01'13") | 792 / 11918 |
10月累積里程 :
108.73 km ASICS GEL-NIMBUS 18 累積 :
1234.9 kmAndroid - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'05" | 00:11'52" |
3 | 06'02" | 00:17'54" |
4 | 06'37" | 00:24'31" |
5 | 06'04" | 00:30'35" |
6 | 06'22" | 00:36'57" |
7 | 06'24" | 00:43'21" |
8 | 06'18" | 00:49'39" |
9 | 06'27" | 00:56'06" |
10 | 06'28" | 01:02'34" |
11 | 06'59" | 01:09'33" |
11.8 | 07'36" | 01:15'38" |