55.2 km | 11:59:05 | 13:01/km日期: 2018-10-14 04:02 - 總爬升: 2623 m - 卡路里: 3291 Cal - 平均步頻: 126 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 09'29" / 09'56" / 11'55" / 05'38" / 08'21" / 09'12" / 08'44" / 15'54" / 16'18" / 17'09" / 13'51" / 13'58" / 06'51" / 08'16" / 05'50" / 07'29" / 12'22" / 09'34" / 09'06" / 05'48" / 09'42" / 12'27" / 08'56" / 06'42" / 07'31" / 07'25" / 10'47" / 06'02" / 09'46" / 14'52" / 10'38" / 19'59" / 21'09" / 28'20" / 22'01" / 19'01" / 14'25" / 09'32" / 07'16" / 13'29" / 10'20" / 19'28" / 23'30" / 14'04" / 16'20" / 18'41" / 17'16" / 31'37" / 14'25" / 12'45" / 10'29" / 20'05" / 19'52" / 16'05" / 07'24" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'51") | 1000 / 1000 |
| 2 | | 09'56" (+04'19") | 1000 / 2000 |
| 3 | | 11'55" (+06'18") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 08'21" (+02'44") | 1000 / 5000 |
| 6 | | 09'10" (+03'33") | 1000 / 6000 |
| 7 | | 08'45" (+03'08") | 1000 / 7000 |
| 8 | | 15'53" (+10'16") | 955 / 7955 |
| 9 | | 16'19" (+10'42") | 1000 / 8955 |
| 10 | | 17'30" (+11'53") | 1000 / 9955 |
| 11 | | 13'21" (+07'44") | 1000 / 10955 |
| 12 | | 20'49" (+15'12") | 50 / 11006 |
| 13 | | 13'47" (+08'10") | 1000 / 12006 |
| 14 | | 06'48" (+01'11") | 1000 / 13006 |
| 15 | | 08'18" (+02'41") | 1000 / 14006 |
| 16 | | 05'48" (+00'11") | 1000 / 15006 |
| 17 | | 07'33" (+01'56") | 1000 / 16006 |
| 18 | | 12'16" (+06'39") | 1000 / 17006 |
| 19 | | 09'35" (+03'58") | 1000 / 18006 |
| 20 | | 09'07" (+03'30") | 1000 / 19006 |
| 21 | | 05'44" (+00'07") | 1000 / 20006 |
| 22 | | 09'44" (+04'07") | 1000 / 21006 |
| 23 | | 12'29" (+06'52") | 1000 / 22006 |
| 24 | | 08'52" (+03'15") | 1000 / 23006 |
| 25 | | 06'43" (+01'06") | 1000 / 24006 |
| 26 | | 07'30" (+01'53") | 1000 / 25006 |
| 27 | | 07'25" (+01'48") | 1000 / 26006 |
| 28 | | 10'38" (+05'01") | 1000 / 27006 |
| 29 | | 06'10" (+00'33") | 1000 / 28006 |
| 30 | | 09'46" (+04'09") | 1000 / 29006 |
| 31 | | 14'48" (+09'11") | 1000 / 30006 |
| 32 | | 10'39" (+05'02") | 1000 / 31006 |
| 33 | | 20'08" (+14'31") | 1000 / 32006 |
| 34 | | 21'00" (+15'23") | 1000 / 33006 |
| 35 | | 28'19" (+22'42") | 1000 / 34006 |
| 36 | | 22'03" (+16'26") | 1000 / 35006 |
| 37 | | 19'00" (+13'23") | 1000 / 36006 |
| 38 | | 14'19" (+08'42") | 1000 / 37006 |
| 39 | | 09'31" (+03'54") | 1000 / 38006 |
| 40 | | 07'15" (+01'38") | 1000 / 39006 |
| 41 | | 13'30" (+07'53") | 1000 / 40006 |
| 42 | | 10'17" (+04'40") | 1000 / 41006 |
| 43 | | 19'39" (+14'02") | 1000 / 42006 |
| 44 | | 23'19" (+17'42") | 1000 / 43006 |
| 45 | | 14'04" (+08'27") | 1000 / 44006 |
| 46 | | 16'22" (+10'45") | 1000 / 45006 |
| 47 | | 18'37" (+13'00") | 1000 / 46006 |
| 48 | | 17'20" (+11'43") | 1000 / 47006 |
| 49 | | 31'40" (+26'03") | 1000 / 48006 |
| 50 | | 14'22" (+08'45") | 1000 / 49006 |
| 51 | | 12'40" (+07'03") | 1000 / 50006 |
| 52 | | 10'33" (+04'56") | 1000 / 51006 |
| 53 | | 20'01" (+14'24") | 1000 / 52006 |
| 54 | | 19'56" (+14'19") | 1000 / 53006 |
| 55 | | 15'59" (+10'22") | 1000 / 54006 |
| 56 | | 07'24" (+01'47") | 1000 / 55006 |
| 57 | | 04'43" | 227 / 55233 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 09'56" | 00:19'25" |
| 3 | 11'55" | 00:31'20" |
| 4 | 05'38" | 00:36'58" |
| 5 | 08'21" | 00:45'19" |
| 6 | 09'12" | 00:54'31" |
| 7 | 08'44" | 01:03'15" |
| 8 | 15'54" | 01:19'09" |
| 9 | 16'18" | 01:35'27" |
| 10 | 17'09" | 01:52'36" |
| 11 | 13'51" | 02:06'27" |
| 12 | 13'58" | 02:20'25" |
| 13 | 06'51" | 02:27'16" |
| 14 | 08'16" | 02:35'32" |
| 15 | 05'50" | 02:41'22" |
| 16 | 07'29" | 02:48'51" |
| 17 | 12'22" | 03:01'13" |
| 18 | 09'34" | 03:10'47" |
| 19 | 09'06" | 03:19'53" |
| 20 | 05'48" | 03:25'41" |
| 21 | 09'42" | 03:35'23" |
| 22 | 12'27" | 03:47'50" |
| 23 | 08'56" | 03:56'46" |
| 24 | 06'42" | 04:03'28" |
| 25 | 07'31" | 04:10'59" |
| 26 | 07'25" | 04:18'24" |
| 27 | 10'47" | 04:29'11" |
| 28 | 06'02" | 04:35'13" |
| 29 | 09'46" | 04:44'59" |
| 30 | 14'52" | 04:59'51" |
| 31 | 10'38" | 05:10'29" |
| 32 | 19'59" | 05:30'28" |
| 33 | 21'09" | 05:51'37" |
| 34 | 28'20" | 06:19'57" |
| 35 | 22'01" | 06:41'58" |
| 36 | 19'01" | 07:00'59" |
| 37 | 14'25" | 07:15'24" |
| 38 | 09'32" | 07:24'56" |
| 39 | 07'16" | 07:32'12" |
| 40 | 13'29" | 07:45'41" |
| 41 | 10'20" | 07:56'01" |
| 42 | 19'28" | 08:15'29" |
| 43 | 23'30" | 08:38'59" |
| 44 | 14'04" | 08:53'03" |
| 45 | 16'20" | 09:09'23" |
| 46 | 18'41" | 09:28'04" |
| 47 | 17'16" | 09:45'20" |
| 48 | 31'37" | 10:16'57" |
| 49 | 14'25" | 10:31'22" |
| 50 | 12'45" | 10:44'07" |
| 51 | 10'29" | 10:54'36" |
| 52 | 20'05" | 11:14'41" |
| 53 | 19'52" | 11:34'33" |
| 54 | 16'05" | 11:50'38" |
| 55 | 07'24" | 11:58'02" |
| 55.2 | 04'34" | 11:59'06" |
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