22.2 km | 01:57:12 | 05:16/km日期: 2018-10-14 05:41 - 地點: 士校大池 - 天氣: 晴 - 卡路里: 1720 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'38" / 05'17" / 05'17" / 05'17" / 05'23" / 05'20" / 05'15" / 05'16" / 05'17" / 05'12" / 05'13" / 05'25" / 05'30" / 05'21" / 05'23" / 05'16" / 05'13" / 04'41" / 05'06" / 05'15" / 05'12" / 05'25" / 04'55" /
10月累積里程 :
172.81 km 
mizuno l 累積 :
1277.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'17" | 00:10'55" |
3 | 05'17" | 00:16'12" |
4 | 05'17" | 00:21'29" |
5 | 05'23" | 00:26'52" |
6 | 05'20" | 00:32'12" |
7 | 05'15" | 00:37'27" |
8 | 05'16" | 00:42'43" |
9 | 05'17" | 00:48'00" |
10 | 05'12" | 00:53'12" |
11 | 05'13" | 00:58'25" |
12 | 05'25" | 01:03'50" |
13 | 05'30" | 01:09'20" |
14 | 05'21" | 01:14'41" |
15 | 05'23" | 01:20'04" |
16 | 05'16" | 01:25'20" |
17 | 05'13" | 01:30'33" |
18 | 04'41" | 01:35'14" |
19 | 05'06" | 01:40'20" |
20 | 05'15" | 01:45'35" |
21 | 05'12" | 01:50'47" |
22 | 05'25" | 01:56'12" |
22.2 | 04'53" | 01:57'17" |