10.0 km | 00:56:20 | 05:36/km日期: 2018-10-14 17:25 - 卡路里: 560 Cal - 總步數: 11578 - 平均步頻: 205 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'24" / 05'23" / 05'25" / 05'30" / 05'32" / 05'32" / 05'36" / 05'44" / 05'55" / 05'56" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1008 / 1008 | 210 / 88 |
| 2 | | 05'22" (+00'01") | 1000 / 2008 | 210 / 88 |
| 3 | | 05'25" (+00'04") | 1010 / 3018 | 209 / 87 |
| 4 | | 05'24" (+00'03") | 1003 / 4022 | 209 / 88 |
| 5 | | 05'31" (+00'10") | 1000 / 5023 | 207 / 87 |
| 6 | | 05'30" (+00'09") | 1003 / 6027 | 205 / 88 |
| 7 | | 05'37" (+00'16") | 1008 / 7035 | 206 / 86 |
| 8 | | 05'39" (+00'18") | 1000 / 8035 | 203 / 86 |
| 9 | | 05'56" (+00'35") | 1003 / 9039 | 199 / 84 |
| 10 | | 05'55" (+00'34") | 1003 / 10043 | 197 / 85 |
| 11 | | 07'18" (+01'57") | 43 / 10086 | 151 / 90 |
10月累積里程 : 220.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'32" | 00:27'14" |
| 6 | 05'32" | 00:32'46" |
| 7 | 05'36" | 00:38'22" |
| 8 | 05'44" | 00:44'06" |
| 9 | 05'55" | 00:50'01" |
| 10 | 05'56" | 00:55'57" |
| 10.0 | 08'51" | 00:56'20" |
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