7.8 km | 01:34:04 | 12:01/km日期: 2018-10-20 15:42 - 卡路里: 446 Cal - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 38'37" / 09'19" / 27'54" / 17'58" / 11'31" / 12'06" / 13'15" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'06" (+04'47") | 1000 / 1000 |
2 | | 09'19" | 1000 / 2000 |
3 | | 11'13" (+01'54") | 1000 / 3000 |
4 | | 09'32" (+00'13") | 1000 / 4000 |
5 | | 11'22" (+02'03") | 1000 / 5000 |
6 | | 12'05" (+02'46") | 1000 / 6000 |
7 | | 13'07" (+03'48") | 1000 / 7000 |
8 | | 16'14" (+06'55") | 818 / 7818 |
10月累積里程 : 144.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'37" | 00:38'37" |
2 | 09'19" | 00:47'56" |
3 | 27'54" | 01:15'50" |
4 | 17'58" | 01:33'48" |
5 | 11'31" | 01:45'19" |
6 | 12'06" | 01:57'25" |
7 | 13'15" | 02:10'40" |
7.8 | 16'15" | 02:23'58" |