10.0 km | 00:49:00 | 04:53/km日期: 2018-10-20 16:15 - 卡路里: 540 Cal - 總步數: 9410 - 平均步頻: 192 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 05'20" / 05'22" / 05'02" / 05'06" / 04'51" / 04'35" / 04'46" / 04'37" / 04'38" / 04'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'45") | 1000 / 1000 | 184 / 101 |
2 | | 05'20" (+00'45") | 1005 / 2006 | 189 / 98 |
3 | | 05'01" (+00'26") | 1000 / 3006 | 190 / 104 |
4 | | 05'06" (+00'31") | 1009 / 4016 | 192 / 102 |
5 | | 04'45" (+00'10") | 1007 / 5024 | 192 / 109 |
6 | | 04'36" (+00'01") | 1006 / 6031 | 192 / 112 |
7 | | 04'42" (+00'07") | 1003 / 7034 | 193 / 109 |
8 | | 04'37" (+00'02") | 1010 / 8044 | 195 / 110 |
9 | | 04'35" | 1009 / 9053 | 194 / 111 |
10 | | 04'35" | 1005 / 10059 | 195 / 111 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'22" | 00:10'42" |
3 | 05'02" | 00:15'44" |
4 | 05'06" | 00:20'50" |
5 | 04'51" | 00:25'41" |
6 | 04'35" | 00:30'16" |
7 | 04'46" | 00:35'02" |
8 | 04'37" | 00:39'39" |
9 | 04'38" | 00:44'17" |
10 | 04'37" | 00:48'54" |
10.0 | 06'01" | 00:49'00" |