11.5 km | 01:24:57 | 07:22/km日期: 2018-10-14 16:10 - 卡路里: 715 Cal - 總步數: 13466 - 平均步頻: 158 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 07'03" / 06'21" / 06'24" / 06'34" / 08'04" / 06'59" / 09'09" / 06'51" / 08'35" / 07'15" / 07'40" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'43") | 1002 / 1002 | 160 / 88 |
2 | | 06'20" (+00'02") | 1010 / 2012 | 178 / 88 |
3 | | 06'18" | 1004 / 3017 | 176 / 89 |
4 | | 06'34" (+00'16") | 1009 / 4026 | 177 / 85 |
5 | | 07'59" (+01'41") | 1008 / 5035 | 127 / 97 |
6 | | 06'55" (+00'37") | 1000 / 6035 | 170 / 84 |
7 | | 09'07" (+02'49") | 1002 / 7037 | 135 / 81 |
8 | | 06'52" (+00'34") | 1008 / 8046 | 170 / 85 |
9 | | 08'27" (+02'09") | 1004 / 9050 | 119 / 99 |
10 | | 07'18" (+01'00") | 1004 / 10055 | 168 / 81 |
11 | | 07'38" (+01'20") | 1002 / 11057 | 174 / 75 |
12 | | 07'37" (+01'19") | 518 / 11576 | 171 / 76 |
10月累積里程 :
109.16 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'21" | 00:13'24" |
3 | 06'24" | 00:19'48" |
4 | 06'34" | 00:26'22" |
5 | 08'04" | 00:34'26" |
6 | 06'59" | 00:41'25" |
7 | 09'09" | 00:50'34" |
8 | 06'51" | 00:57'25" |
9 | 08'35" | 01:06'00" |
10 | 07'15" | 01:13'15" |
11 | 07'40" | 01:20'55" |
11.5 | 07'46" | 01:24'57" |