10.1 km | 00:52:46 | 05:13/km日期: 2018-10-22 16:10 - 卡路里: 545 Cal - 總步數: 10028 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'48" / 05'33" / 05'24" / 05'10" / 05'08" / 05'10" / 05'02" / 05'03" / 05'05" / 04'47" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'02") | 1002 / 1002 | 180 / 95 |
2 | | 05'32" (+00'46") | 1000 / 2003 | 185 / 96 |
3 | | 05'23" (+00'37") | 1000 / 3003 | 188 / 98 |
4 | | 05'08" (+00'22") | 1004 / 4008 | 190 / 102 |
5 | | 05'08" (+00'22") | 1009 / 5017 | 190 / 102 |
6 | | 05'06" (+00'20") | 1007 / 6025 | 191 / 101 |
7 | | 05'01" (+00'15") | 1003 / 7028 | 192 / 103 |
8 | | 05'00" (+00'14") | 1008 / 8036 | 192 / 103 |
9 | | 05'02" (+00'16") | 1009 / 9046 | 193 / 102 |
10 | | 04'46" | 1002 / 10048 | 195 / 107 |
11 | | 04'51" (+00'05") | 109 / 10158 | 195 / 105 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'24" | 00:16'45" |
4 | 05'10" | 00:21'55" |
5 | 05'08" | 00:27'03" |
6 | 05'10" | 00:32'13" |
7 | 05'02" | 00:37'15" |
8 | 05'03" | 00:42'18" |
9 | 05'05" | 00:47'23" |
10 | 04'47" | 00:52'10" |
10.1 | 05'27" | 00:52'46" |