9.2 km | 01:15:59 | 08:14/km日期: 2018-10-23 18:58 - 卡路里: 588 Cal - 總步數: 11994 - 平均步頻: 157 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 08'16" / 08'19" / 08'00" / 07'59" / 07'59" / 08'47" / 08'27" / 08'10" / 08'18" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+00'18") | 1004 / 1004 | 158 / 76 |
2 | | 08'18" (+00'23") | 1008 / 2012 | 157 / 76 |
3 | | 07'56" (+00'01") | 1007 / 3020 | 159 / 78 |
4 | | 07'55" | 1006 / 4027 | 157 / 79 |
5 | | 07'55" | 1007 / 5034 | 157 / 79 |
6 | | 08'43" (+00'48") | 1005 / 6040 | 155 / 73 |
7 | | 08'24" (+00'29") | 1006 / 7046 | 157 / 75 |
8 | | 08'05" (+00'10") | 1007 / 8054 | 157 / 78 |
9 | | 08'15" (+00'20") | 1005 / 9059 | 158 / 76 |
10 | | 07'47" | 213 / 9272 | 158 / 80 |
10月累積里程 : 102.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'19" | 00:16'35" |
3 | 08'00" | 00:24'35" |
4 | 07'59" | 00:32'34" |
5 | 07'59" | 00:40'33" |
6 | 08'47" | 00:49'20" |
7 | 08'27" | 00:57'47" |
8 | 08'10" | 01:05'57" |
9 | 08'18" | 01:14'15" |
9.2 | 08'06" | 01:15'59" |