10.6 km | 01:18:14 | 07:23/km日期: 2018-10-23 05:42 - 卡路里: 789 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 07'42" / 08'05" / 08'00" / 07'28" / 07'15" / 07'18" / 06'58" / 07'07" / 07'18" / 07'36" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'45") | 1000 / 1000 |
2 | | 07'39" (+00'42") | 1000 / 2000 |
3 | | 07'33" (+00'36") | 1000 / 3000 |
4 | | 07'28" (+00'31") | 1000 / 4000 |
5 | | 07'14" (+00'17") | 1000 / 5000 |
6 | | 07'18" (+00'21") | 1000 / 6000 |
7 | | 06'57" | 1000 / 7000 |
8 | | 07'07" (+00'10") | 1000 / 8000 |
9 | | 07'15" (+00'18") | 1000 / 9000 |
10 | | 07'37" (+00'40") | 1000 / 10000 |
11 | | 07'19" (+00'22") | 588 / 10588 |
10月累積里程 :
168.58 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'05" | 00:15'47" |
3 | 08'00" | 00:23'47" |
4 | 07'28" | 00:31'15" |
5 | 07'15" | 00:38'30" |
6 | 07'18" | 00:45'48" |
7 | 06'58" | 00:52'46" |
8 | 07'07" | 00:59'53" |
9 | 07'18" | 01:07'11" |
10 | 07'36" | 01:14'47" |
10.6 | 07'19" | 01:19'06" |