22.4 km | 03:04:18 | 08:13/km日期: 2018-10-21 13:53 - 總爬升: 411 m - 卡路里: 1209 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'48" / 06'28" / 06'59" / 07'03" / 06'37" / 07'11" / 06'07" / 06'24" / 08'04" / 07'31" / 07'31" / 07'48" / 07'33" / 07'18" / 09'52" / 11'08" / 11'15" / 05'35" / 04'41" / 08'10" / 11'15" / 15'24" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'07") | 990 / 990 |
2 | | 06'24" (+01'47") | 1009 / 1999 |
3 | | 07'04" (+02'27") | 1003 / 3002 |
4 | | 07'01" (+02'24") | 1002 / 4005 |
5 | | 06'36" (+01'59") | 1000 / 5006 |
6 | | 07'10" (+02'33") | 1000 / 6006 |
7 | | 06'03" (+01'26") | 1008 / 7014 |
8 | | 06'25" (+01'48") | 1010 / 8025 |
9 | | 08'07" (+03'30") | 996 / 9022 |
10 | | 07'25" (+02'48") | 1004 / 10027 |
11 | | 07'37" (+03'00") | 1003 / 11031 |
12 | | 07'48" (+03'11") | 1004 / 12035 |
13 | | 07'26" (+02'49") | 994 / 13029 |
14 | | 07'25" (+02'48") | 1019 / 14048 |
15 | | 09'56" (+05'19") | 1002 / 15051 |
16 | | 11'03" (+06'26") | 999 / 16050 |
17 | | 11'03" (+06'26") | 1004 / 17055 |
18 | | 05'36" (+00'59") | 1011 / 18067 |
19 | | 04'37" | 1004 / 19071 |
20 | | 08'33" (+03'56") | 991 / 20063 |
21 | | 11'33" (+06'56") | 1000 / 21063 |
22 | | 15'34" (+10'57") | 1003 / 22067 |
23 | | 11'27" (+06'50") | 391 / 22458 |
10月累積里程 :
121.64 km 雲豹 Aaa 累積 :
572.4 kmAndroid - Sony G8441 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'28" | 00:12'16" |
3 | 06'59" | 00:19'15" |
4 | 07'03" | 00:26'18" |
5 | 06'37" | 00:32'55" |
6 | 07'11" | 00:40'06" |
7 | 06'07" | 00:46'13" |
8 | 06'24" | 00:52'37" |
9 | 08'04" | 01:00'41" |
10 | 07'31" | 01:08'12" |
11 | 07'31" | 01:15'43" |
12 | 07'48" | 01:23'31" |
13 | 07'33" | 01:31'04" |
14 | 07'18" | 01:38'22" |
15 | 09'52" | 01:48'14" |
16 | 11'08" | 01:59'22" |
17 | 11'15" | 02:10'37" |
18 | 05'35" | 02:16'12" |
19 | 04'41" | 02:20'53" |
20 | 08'10" | 02:29'03" |
21 | 11'15" | 02:40'18" |
22 | 15'24" | 02:55'42" |
22.4 | 14'29" | 03:01'21" |