20.2 km | 02:30:09 | 07:24/km日期: 2018-10-20 07:20 - 總爬升: 373 m - 平均心率: 121 - 卡路里: 1236 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 08'42" / 07'57" / 07'18" / 08'00" / 06'51" / 07'18" / 07'23" / 07'41" / 08'02" / 08'07" / 08'40" / 06'55" / 06'35" / 11'42" / 09'53" / 03'55" / 04'56" / 05'17" / 04'44" / 06'41" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+04'47") | 1000 / 1000 |
| 2 | | 07'57" (+04'02") | 1000 / 2000 |
| 3 | | 07'17" (+03'22") | 1000 / 3000 |
| 4 | | 08'00" (+04'05") | 1000 / 4000 |
| 5 | | 06'51" (+02'56") | 1000 / 5000 |
| 6 | | 07'18" (+03'23") | 1000 / 6000 |
| 7 | | 07'23" (+03'28") | 1000 / 7000 |
| 8 | | 07'40" (+03'45") | 1000 / 8000 |
| 9 | | 08'01" (+04'06") | 1000 / 9000 |
| 10 | | 08'07" (+04'12") | 1000 / 10000 |
| 11 | | 08'39" (+04'44") | 1000 / 11000 |
| 12 | | 06'55" (+03'00") | 1000 / 12000 |
| 13 | | 06'34" (+02'39") | 1000 / 13000 |
| 14 | | 11'42" (+07'47") | 1000 / 14000 |
| 15 | | 09'52" (+05'57") | 1000 / 15000 |
| 16 | | 03'55" | 1000 / 16000 |
| 17 | | 04'55" (+01'00") | 1000 / 17000 |
| 18 | | 05'16" (+01'21") | 1000 / 18000 |
| 19 | | 04'44" (+00'49") | 1000 / 19000 |
| 20 | | 06'40" (+02'45") | 1000 / 20000 |
| 21 | | 13'55" (+10'00") | 254 / 20254 |
桃園SHIH CHANG
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