13.8 km | 01:20:58 | 05:52/km日期: 2018-10-23 17:05 - 平均心率: 147 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'50" / 06'49" / 06'19" / 06'25" / 10'31" / 05'02" / 04'35" / 04'28" / 04'27" / 04'25" / 19'25" / 05'54" / 06'35" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'26") | 1000 / 1000 |
| 2 | | 06'48" (+02'24") | 1000 / 2000 |
| 3 | | 06'19" (+01'55") | 1000 / 3000 |
| 4 | | 06'25" (+02'01") | 1000 / 4000 |
| 5 | | 06'15" (+01'51") | 1000 / 5000 |
| 6 | | 05'01" (+00'37") | 1000 / 6000 |
| 7 | | 04'35" (+00'11") | 1000 / 7000 |
| 8 | | 04'28" (+00'04") | 1000 / 8000 |
| 9 | | 04'27" (+00'03") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 07'46" (+03'22") | 380 / 10380 |
| 12 | | 13'34" (+09'10") | 119 / 10499 |
| 13 | | 06'08" (+01'44") | 1000 / 11499 |
| 14 | | 07'27" (+03'03") | 1000 / 12499 |
| 15 | | 04'36" (+00'12") | 1000 / 13499 |
| 16 | | 09'16" (+04'52") | 277 / 13777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
137.56 km 
美金濃 wave rider 26號 累積 :
877.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'19" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 10'31" | 00:36'54" |
| 6 | 05'02" | 00:41'56" |
| 7 | 04'35" | 00:46'31" |
| 8 | 04'28" | 00:50'59" |
| 9 | 04'27" | 00:55'26" |
| 10 | 04'25" | 00:59'51" |
| 11 | 19'25" | 01:19'16" |
| 12 | 05'54" | 01:25'10" |
| 13 | 06'35" | 01:31'45" |
| 13.8 | 06'39" | 01:36'56" |
展開計圈分析
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