7.3 km | 00:50:28 | 06:57/km日期: 2018-10-25 18:54 - 卡路里: 391 Cal - 總步數: 9424 - 平均步頻: 186 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'57" / 06'33" / 06'43" / 07'05" / 07'00" / 07'08" / 06'44" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'25") | 1004 / 1004 | 183 / 78 |
2 | | 06'31" | 1004 / 2009 | 187 / 81 |
3 | | 07'13" (+00'42") | 1011 / 3020 | 186 / 74 |
4 | | 06'55" (+00'24") | 1011 / 4031 | 186 / 77 |
5 | | 06'57" (+00'26") | 1006 / 5037 | 186 / 77 |
6 | | 07'06" (+00'35") | 1003 / 6041 | 185 / 75 |
7 | | 06'43" (+00'12") | 1002 / 7043 | 191 / 77 |
8 | | 06'56" (+00'25") | 257 / 7300 | 190 / 75 |
10月累積里程 : 186.31 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'33" | 00:13'30" |
3 | 06'43" | 00:20'13" |
4 | 07'05" | 00:27'18" |
5 | 07'00" | 00:34'18" |
6 | 07'08" | 00:41'26" |
7 | 06'44" | 00:48'10" |
7.3 | 08'56" | 00:50'28" |