13.2 km | 01:28:54 | 06:44/km日期: 2018-10-27 06:31 - 卡路里: 842 Cal - 總步數: 15006 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'45" / 06'37" / 06'41" / 06'42" / 06'58" / 06'23" / 06'40" / 06'43" / 06'51" / 06'45" / 06'50" / 06'27" / 07'07" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'20") | 1007 / 1007 | 162 / 91 |
2 | | 06'37" (+00'15") | 1000 / 2007 | 167 / 90 |
3 | | 06'39" (+00'17") | 1003 / 3010 | 169 / 88 |
4 | | 06'40" (+00'18") | 1002 / 4012 | 170 / 87 |
5 | | 06'57" (+00'35") | 1000 / 5013 | 167 / 85 |
6 | | 06'22" | 1002 / 6015 | 171 / 91 |
7 | | 06'41" (+00'19") | 1004 / 7019 | 162 / 92 |
8 | | 06'41" (+00'19") | 1007 / 8026 | 171 / 86 |
9 | | 06'49" (+00'27") | 1002 / 9029 | 169 / 86 |
10 | | 06'44" (+00'22") | 1000 / 10030 | 171 / 86 |
11 | | 06'48" (+00'26") | 1004 / 11035 | 169 / 86 |
12 | | 06'24" (+00'02") | 1006 / 12041 | 172 / 90 |
13 | | 07'06" (+00'44") | 1000 / 13042 | 168 / 83 |
14 | | 07'11" (+00'49") | 187 / 13229 | 167 / 83 |
10月累積里程 : 102.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'37" | 00:13'22" |
3 | 06'41" | 00:20'03" |
4 | 06'42" | 00:26'45" |
5 | 06'58" | 00:33'43" |
6 | 06'23" | 00:40'06" |
7 | 06'40" | 00:46'46" |
8 | 06'43" | 00:53'29" |
9 | 06'51" | 01:00'20" |
10 | 06'45" | 01:07'05" |
11 | 06'50" | 01:13'55" |
12 | 06'27" | 01:20'22" |
13 | 07'07" | 01:27'29" |
13.2 | 07'32" | 01:28'54" |