12.9 km | 01:25:13 | 06:36/km日期: 2018-10-28 15:41 - 總爬升: 245 m - 卡路里: 696 Cal - 總步數: 13494 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 41% - PM2.5: 良好(31)
Pace: 05'44" / 05'15" / 06'42" / 08'53" / 05'22" / 06'26" / 05'52" / 05'42" / 06'31" / 04'55" / 07'50" / 07'00" / 07'09" / 02'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'26") | 1004 / 1004 | 181 / 96 |
| 2 | | 05'22" (+00'06") | 1006 / 2010 | 181 / 102 |
| 3 | | 06'42" (+01'26") | 1005 / 3016 | 172 / 86 |
| 4 | | 08'56" (+03'40") | 1004 / 4020 | 102 / 108 |
| 5 | | 05'16" | 1006 / 5026 | 162 / 116 |
| 6 | | 06'21" (+01'05") | 1006 / 6033 | 174 / 90 |
| 7 | | 05'50" (+00'34") | 1005 / 7038 | 176 / 96 |
| 8 | | 05'38" (+00'22") | 1000 / 8039 | 170 / 103 |
| 9 | | 06'34" (+01'18") | 1004 / 9043 | 162 / 93 |
| 10 | | 07'49" (+02'33") | 1003 / 10047 | 132 / 96 |
| 11 | | 07'00" (+01'44") | 1000 / 11047 | 163 / 87 |
| 12 | | 07'12" (+01'56") | 1004 / 12051 | 160 / 86 |
| 13 | | 07'08" (+01'52") | 901 / 12953 | 152 / 91 |
10月累積里程 : 207.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 06'42" | 00:17'41" |
| 4 | 08'53" | 00:26'34" |
| 5 | 05'22" | 00:31'56" |
| 6 | 06'26" | 00:38'22" |
| 7 | 05'52" | 00:44'14" |
| 8 | 05'42" | 00:49'56" |
| 9 | 06'31" | 00:56'27" |
| 10 | 04'55" | 01:01'22" |
| 11 | 07'50" | 01:09'12" |
| 12 | 07'00" | 01:16'12" |
| 13 | 07'09" | 01:23'21" |
| 12.9 | -18'-54" | 01:25'13" |
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