14.1 km | 01:26:06 | 06:05/km日期: 2018-10-27 09:37 - 總爬升: 367 m - 平均心率: 149 - 卡路里: 775 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 55% - PM2.5: 普通(43)
Pace: 05'10" / 04'58" / 05'18" / 05'37" / 04'58" / 05'04" / 04'46" / 05'26" / 09'32" / 07'36" / 05'38" / 08'04" / 07'58" / 05'23" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'22") | 1000 / 1000 |
| 2 | | 04'58" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'49") | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'03" (+00'16") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 05'25" (+00'38") | 1000 / 8000 |
| 9 | | 09'31" (+04'44") | 1000 / 9000 |
| 10 | | 07'36" (+02'49") | 1000 / 10000 |
| 11 | | 05'37" (+00'50") | 1000 / 11000 |
| 12 | | 08'04" (+03'17") | 1000 / 12000 |
| 13 | | 07'57" (+03'10") | 1000 / 13000 |
| 14 | | 05'23" (+00'36") | 1000 / 14000 |
| 15 | | 05'21" (+00'34") | 117 / 14117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
187.37 km 
Asics Tartherzeal 6 累積 :
1631.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 05'18" | 00:15'26" |
| 4 | 05'37" | 00:21'03" |
| 5 | 04'58" | 00:26'01" |
| 6 | 05'04" | 00:31'05" |
| 7 | 04'46" | 00:35'51" |
| 8 | 05'26" | 00:41'17" |
| 9 | 09'32" | 00:50'49" |
| 10 | 07'36" | 00:58'25" |
| 11 | 05'38" | 01:04'03" |
| 12 | 08'04" | 01:12'07" |
| 13 | 07'58" | 01:20'05" |
| 14 | 05'23" | 01:25'28" |
| 14.1 | 05'22" | 01:26'06" |
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