12.5 km | 01:17:40 | 06:13/km日期: 2018-10-28 19:45 - 總爬升: 104 m - 卡路里: 763 Cal - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 06'24" / 06'39" / 06'19" / 06'07" / 06'13" / 06'02" / 06'00" / 05'59" / 06'15" / 06'00" / 06'11" / 05'56" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'26") | 1001 / 1001 |
2 | | 06'36" (+00'39") | 993 / 1994 |
3 | | 06'19" (+00'22") | 1011 / 3006 |
4 | | 06'09" (+00'12") | 993 / 4000 |
5 | | 06'10" (+00'13") | 1007 / 5007 |
6 | | 06'01" (+00'04") | 1000 / 6007 |
7 | | 06'03" (+00'06") | 1010 / 7018 |
8 | | 05'57" | 1002 / 8020 |
9 | | 06'12" (+00'15") | 1001 / 9022 |
10 | | 05'59" (+00'02") | 1002 / 10025 |
11 | | 06'10" (+00'13") | 1004 / 11029 |
12 | | 05'59" (+00'02") | 1010 / 12040 |
13 | | 06'16" (+00'19") | 460 / 12500 |
10月累積里程 :
311.96 km 母子鱷魚 三代吖拖 累積 :
14961.1 kmAndroid - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'39" | 00:13'03" |
3 | 06'19" | 00:19'22" |
4 | 06'07" | 00:25'29" |
5 | 06'13" | 00:31'42" |
6 | 06'02" | 00:37'44" |
7 | 06'00" | 00:43'44" |
8 | 05'59" | 00:49'43" |
9 | 06'15" | 00:55'58" |
10 | 06'00" | 01:01'58" |
11 | 06'11" | 01:08'09" |
12 | 05'56" | 01:14'05" |
12.5 | 06'35" | 01:17'11" |