10.4 km | 01:01:09 | 05:52/km日期: 2018-10-29 06:27 - 卡路里: 562 Cal - 總步數: 11082 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 05'35" / 06'03" / 05'39" / 05'39" / 05'56" / 05'30" / 05'43" / 05'45" / 06'21" / 05'42" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 05'39" (+00'11") | 1000 / 1000 | 182 / 96 |
| 3 | | 06'01" (+00'33") | 1003 / 2004 | 177 / 93 |
| 4 | | 05'38" (+00'10") | 1001 / 3005 | 189 / 93 |
| 5 | | 05'40" (+00'12") | 1005 / 4011 | 189 / 93 |
| 6 | | 05'53" (+00'25") | 1004 / 5016 | 188 / 90 |
| 7 | | 05'28" | 1006 / 6022 | 185 / 98 |
| 8 | | 05'48" (+00'20") | 1005 / 7028 | 187 / 91 |
| 9 | | 05'42" (+00'14") | 1004 / 8032 | 187 / 93 |
| 10 | | 06'18" (+00'50") | 1005 / 9038 | 163 / 97 |
| 11 | | 05'39" (+00'11") | 1008 / 10046 | 185 / 95 |
| 12 | | 07'10" (+01'42") | 420 / 10466 | 139 / 99 |
10月累積里程 : 207.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'03" | 00:11'38" |
| 3 | 05'39" | 00:17'17" |
| 4 | 05'39" | 00:22'56" |
| 5 | 05'56" | 00:28'52" |
| 6 | 05'30" | 00:34'22" |
| 7 | 05'43" | 00:40'05" |
| 8 | 05'45" | 00:45'50" |
| 9 | 06'21" | 00:52'11" |
| 10 | 05'42" | 00:57'53" |
| 10.4 | 07'46" | 01:01'09" |
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