12.7 km | 01:32:31 | 07:18/km日期: 2018-10-28 06:53 - 卡路里: 663 Cal - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 07'18" / 07'02" / 06'38" / 07'50" / 06'26" / 07'12" / 09'31" / 08'46" / 06'20" / 06'01" / 06'11" / 06'40" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'16") | 1000 / 1000 |
| 2 | | 07'02" (+01'01") | 1000 / 2000 |
| 3 | | 06'37" (+00'36") | 1000 / 3000 |
| 4 | | 07'50" (+01'49") | 1000 / 4000 |
| 5 | | 06'26" (+00'25") | 1000 / 5000 |
| 6 | | 07'11" (+01'10") | 1000 / 6000 |
| 7 | | 09'30" (+03'29") | 1000 / 7000 |
| 8 | | 08'46" (+02'45") | 1000 / 8000 |
| 9 | | 06'19" (+00'18") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 1000 / 11000 |
| 12 | | 06'40" (+00'39") | 1000 / 12000 |
| 13 | | 10'03" (+04'02") | 655 / 12655 |
10月累積里程 : 38.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'02" | 00:14'20" |
| 3 | 06'38" | 00:20'58" |
| 4 | 07'50" | 00:28'48" |
| 5 | 06'26" | 00:35'14" |
| 6 | 07'12" | 00:42'26" |
| 7 | 09'31" | 00:51'57" |
| 8 | 08'46" | 01:00'43" |
| 9 | 06'20" | 01:07'03" |
| 10 | 06'01" | 01:13'04" |
| 11 | 06'11" | 01:19'15" |
| 12 | 06'40" | 01:25'55" |
| 12.7 | 10'03" | 01:32'31" |
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