22.0 km | 02:01:10 | 05:30/km日期: 2018-10-27 07:54 - 總爬升: 602 m - 地點: 福和-木柵河濱 - 卡路里: 1049 Cal - 總步數: 21586 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 05'38" / 06'00" / 05'45" / 05'37" / 05'45" / 05'31" / 05'37" / 05'32" / 05'18" / 05'37" / 05'38" / 05'47" / 05'23" / 05'34" / 05'37" / 05'39" / 05'40" / 05'43" / 05'25" / 05'37" / 05'48" / 284'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'47") | 1004 / 1004 | 174 / 95 |
| 2 | | 05'45" (+00'33") | 1008 / 2013 | 177 / 97 |
| 3 | | 05'33" (+00'21") | 1002 / 3016 | 178 / 100 |
| 4 | | 05'34" (+00'22") | 1007 / 4023 | 177 / 100 |
| 5 | | 05'37" (+00'25") | 1002 / 5025 | 177 / 100 |
| 6 | | 05'27" (+00'15") | 1006 / 6032 | 178 / 102 |
| 7 | | 05'12" | 1005 / 7038 | 179 / 107 |
| 8 | | 05'16" (+00'04") | 1000 / 8038 | 177 / 106 |
| 9 | | 05'23" (+00'11") | 1007 / 9046 | 179 / 103 |
| 10 | | 05'15" (+00'03") | 1007 / 10054 | 180 / 105 |
| 11 | | 05'26" (+00'14") | 1008 / 11063 | 177 / 103 |
| 12 | | 05'32" (+00'20") | 1006 / 12069 | 179 / 100 |
| 13 | | 05'20" (+00'08") | 1001 / 13071 | 176 / 106 |
| 14 | | 05'16" (+00'04") | 1007 / 14078 | 179 / 105 |
| 15 | | 05'21" (+00'09") | 1006 / 15085 | 179 / 103 |
| 16 | | 05'16" (+00'04") | 1001 / 16087 | 181 / 104 |
| 17 | | 05'22" (+00'10") | 1008 / 17095 | 177 / 104 |
| 18 | | 05'21" (+00'09") | 1008 / 18104 | 179 / 104 |
| 19 | | 05'39" (+00'27") | 1002 / 19107 | 177 / 99 |
| 20 | | 05'15" (+00'03") | 1004 / 20111 | 179 / 105 |
| 21 | | 05'34" (+00'22") | 1001 / 21113 | 177 / 100 |
| 22 | | 05'52" (+00'40") | 1002 / 22115 | 176 / 96 |
10月累積里程 :
206.59 km 
broots GTS17 累積 :
1280.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'00" | 00:11'38" |
| 3 | 05'45" | 00:17'23" |
| 4 | 05'37" | 00:23'00" |
| 5 | 05'45" | 00:28'45" |
| 6 | 05'31" | 00:34'16" |
| 7 | 05'37" | 00:39'53" |
| 8 | 05'32" | 00:45'25" |
| 9 | 05'18" | 00:50'43" |
| 10 | 05'37" | 00:56'20" |
| 11 | 05'38" | 01:01'58" |
| 12 | 05'47" | 01:07'45" |
| 13 | 05'23" | 01:13'08" |
| 14 | 05'34" | 01:18'42" |
| 15 | 05'37" | 01:24'19" |
| 16 | 05'39" | 01:29'58" |
| 17 | 05'40" | 01:35'38" |
| 18 | 05'43" | 01:41'21" |
| 19 | 05'25" | 01:46'46" |
| 20 | 05'37" | 01:52'23" |
| 21 | 05'48" | 01:58'11" |
| 22.0 | 03'05" | 02:01'19" |
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