|  全馬 | 03:58:09 | 05:38/km | 第35馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 03:58:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'06" | 00:54'31" (+01'59") | | 00:29'25" (+04'19") | | 00:25'23" (+00'17") | 00:52'32" | | 00:27'09" (+02'03") | | 00:26'34" (+01'28") | 00:54'03" (+01'31") | | 00:27'29" (+02'23") | | 00:31'44" (+06'38") | 01:04'49" (+12'17") | | 00:33'05" (+07'59") | |
日期: 2018-10-28 06:00 - 總爬升: 546 m - 地點: 東山國中 - 卡路里: 2272 Cal - 總步數: 46074 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'05" (+00'38") | 1009 / 1009 | 194 / 101 | | 2 | | 04'57" (+00'30") | 1006 / 2016 | 196 / 102 | | 3 | | 04'55" (+00'28") | 1005 / 3022 | 196 / 103 | | 4 | | 04'55" (+00'28") | 1008 / 4030 | 196 / 103 | | 5 | | 05'03" (+00'36") | 1000 / 5031 | 194 / 101 |
| 6 | | 05'54" (+01'27") | 1007 / 6038 | 193 / 87 | | 7 | | 04'57" (+00'30") | 1000 / 7039 | 190 / 105 | | 8 | | 05'46" (+01'19") | 1003 / 8042 | 192 / 89 | | 9 | | 06'52" (+02'25") | 1006 / 9049 | 170 / 85 | | 10 | | 05'49" (+01'22") | 1002 / 10051 | 195 / 87 | | 11 | | 04'49" (+00'22") | 1007 / 11059 | 191 / 108 | | 12 | | 04'43" (+00'16") | 1004 / 12063 | 196 / 107 | | 13 | | 05'09" (+00'42") | 1005 / 13068 | 187 / 103 | | 14 | | 05'14" (+00'47") | 1003 / 14072 | 191 / 99 | | 15 | | 05'18" (+00'51") | 1000 / 15072 | 192 / 97 | | 16 | | 05'35" (+01'08") | 1004 / 16076 | 197 / 90 | | 17 | | 06'37" (+02'10") | 1002 / 17079 | 193 / 78 | | 18 | | 04'33" (+00'06") | 1004 / 18084 | 185 / 117 | | 19 | | 04'42" (+00'15") | 1000 / 19085 | 193 / 109 | | 20 | | 05'36" (+01'09") | 1004 / 20089 | 198 / 89 | | 21 | | 04'59" (+00'32") | 1004 / 21093 | 202 / 99 | | 22 | | 04'27" | 33 / 21127 | 213 / 105 | | 23 | | 05'33" (+01'06") | 1001 / 22128 | 201 / 89 | | 24 | | 05'07" (+00'40") | 1001 / 23130 | 201 / 96 | | 25 | | 05'45" (+01'18") | 1000 / 24130 | 195 / 88 | | 26 | | 05'04" (+00'37") | 1000 / 25130 | 202 / 97 | | 27 | | 05'14" (+00'47") | 1000 / 26130 | 202 / 94 | | 28 | | 05'29" (+01'02") | 1000 / 27130 | 199 / 91 | | 29 | | 05'19" (+00'52") | 1001 / 28132 | 198 / 94 | | 30 | | 05'58" (+01'31") | 1000 / 29132 | 183 / 90 | | 31 | | 05'28" (+01'01") | 1006 / 30138 | 197 / 92 | | 32 | | 05'51" (+01'24") | 1004 / 31143 | 197 / 86 | | 33 | | 05'20" (+00'53") | 1007 / 32151 | 197 / 94 | | 34 | | 06'13" (+01'46") | 1002 / 33153 | 188 / 85 | | 35 | | 06'14" (+01'47") | 1001 / 34154 | 191 / 83 | | 36 | | 07'58" (+03'31") | 1006 / 35161 | 173 / 72 | | 37 | | 06'51" (+02'24") | 1005 / 36167 | 200 / 72 | | 38 | | 06'55" (+02'28") | 1003 / 37171 | 191 / 75 | | 39 | | 06'26" (+01'59") | 1004 / 38175 | 196 / 79 | | 40 | | 06'51" (+02'24") | 1009 / 39185 | 184 / 78 | | 41 | | 05'49" (+01'22") | 1004 / 40190 | 196 / 87 | | 42 | | 05'58" (+01'31") | 1009 / 41199 | 193 / 86 | | 43 | | 05'34" (+01'07") | 1002 / 42201 | 196 / 91 |
 嘉義怡安(河馬跑不快)  賽前宣言: 😀 賽後評分: 肚子餓 給 3 星  10月累積里程 : 191.49 km  第二雙Y拖 型號 累積 : 15888.2 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 05'03" | 00:10'07" | | 3 | 04'57" | 00:15'04" | | 4 | 04'55" | 00:19'59" | | 5 | 05'07" | 00:25'06" | | 6 | 05'55" | 00:31'01" | | 7 | 05'00" | 00:36'01" | | 8 | 05'45" | 00:41'46" | | 9 | 06'55" | 00:48'41" | | 10 | 05'50" | 00:54'31" | | 11 | 04'52" | 00:59'23" | | 12 | 04'45" | 01:04'08" | | 13 | 05'11" | 01:09'19" | | 14 | 05'16" | 01:14'35" | | 15 | 05'19" | 01:19'54" | | 16 | 05'34" | 01:25'28" | | 17 | 06'39" | 01:32'07" | | 18 | 04'38" | 01:36'45" | | 19 | 04'43" | 01:41'28" | | 20 | 05'35" | 01:47'03" | | 21 | 05'01" | 01:52'04" | | 22 | 05'34" | 01:57'38" | | 23 | 05'08" | 02:02'46" | | 24 | 05'46" | 02:08'32" | | 25 | 05'05" | 02:13'37" | | 26 | 05'15" | 02:18'52" | | 27 | 05'30" | 02:24'22" | | 28 | 05'17" | 02:29'39" | | 29 | 06'02" | 02:35'41" | | 30 | 05'25" | 02:41'06" | | 31 | 05'53" | 02:46'59" | | 32 | 05'22" | 02:52'21" | | 33 | 06'14" | 02:58'35" | | 34 | 06'15" | 03:04'50" | | 35 | 08'00" | 03:12'50" | | 36 | 06'53" | 03:19'43" | | 37 | 06'54" | 03:26'37" | | 38 | 06'35" | 03:33'12" | | 39 | 06'49" | 03:40'01" | | 40 | 05'54" | 03:45'55" | | 41 | 06'02" | 03:51'57" | | 42 | 05'41" | 03:57'38" | | 42.1 | 06'05" | 03:58'09" |
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