10.0 km | 00:50:10 | 05:00/km日期: 2018-10-30 21:30 - 卡路里: 612 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'01" / 05'05" / 05'01" / 05'01" / 05'02" / 04'59" / 05'02" / 04'59" / 05'01" / 04'58" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'04") | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 05'00" (+00'03") | 1000 / 3000 |
| 4 | | 05'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'02" (+00'05") | 1000 / 5000 |
| 6 | | 04'58" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'04") | 1000 / 7000 |
| 8 | | 04'59" (+00'02") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'03" | 9 / 10009 |
10月累積里程 : 472.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'05" | 00:10'06" |
| 3 | 05'01" | 00:15'07" |
| 4 | 05'01" | 00:20'08" |
| 5 | 05'02" | 00:25'10" |
| 6 | 04'59" | 00:30'09" |
| 7 | 05'02" | 00:35'11" |
| 8 | 04'59" | 00:40'10" |
| 9 | 05'01" | 00:45'11" |
| 10 | 04'58" | 00:50'09" |
| 10.0 | 03'40" | 00:50'11" |
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