12.0 km | 01:22:31 | 06:52/km日期: 2018-11-01 19:36 - 卡路里: 648 Cal - 總步數: 10602 - 平均步頻: 128 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 11'50" / 05'57" / 05'57" / 05'53" / 05'53" / 05'30" / 05'27" / 05'21" / 05'21" / 05'21" / 05'21" / 14'05" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'48" (+06'30") | 1002 / 1002 | 25 / 329 |
| 2 | | 05'56" (+00'38") | 1000 / 2002 | 177 / 94 |
| 3 | | 05'57" (+00'39") | 1008 / 3010 | 179 / 93 |
| 4 | | 05'50" (+00'32") | 1007 / 4018 | 179 / 95 |
| 5 | | 05'50" (+00'32") | 1007 / 5026 | 179 / 95 |
| 6 | | 05'27" (+00'09") | 1007 / 6034 | 180 / 101 |
| 7 | | 05'23" (+00'05") | 1001 / 7035 | 180 / 102 |
| 8 | | 05'23" (+00'05") | 1002 / 8038 | 180 / 102 |
| 9 | | 05'19" (+00'01") | 1005 / 9043 | 180 / 103 |
| 10 | | 05'20" (+00'02") | 1002 / 10045 | 179 / 104 |
| 11 | | 05'18" | 1007 / 11053 | 181 / 103 |
| 12 | | 14'26" (+09'08") | 1005 / 12058 | 14 / 488 |
11月累積里程 :
215.40 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 05'57" | 00:17'47" |
| 3 | 05'57" | 00:23'44" |
| 4 | 05'53" | 00:29'37" |
| 5 | 05'53" | 00:35'30" |
| 6 | 05'30" | 00:41'00" |
| 7 | 05'27" | 00:46'27" |
| 8 | 05'21" | 00:51'48" |
| 9 | 05'21" | 00:57'09" |
| 10 | 05'21" | 01:02'30" |
| 11 | 05'21" | 01:07'51" |
| 12 | 14'05" | 01:21'56" |
| 12.0 | 40'30" | 01:22'31" |
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