11.0 km | 01:06:21 | 06:00/km日期: 2018-10-30 19:31 - 卡路里: 595 Cal - 總步數: 11986 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 06'33" / 06'01" / 05'55" / 05'37" / 05'54" / 05'57" / 05'06" / 05'46" / 06'20" / 05'59" / 05'59" / 34'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'03") | 1000 / 1000 | 172 / 88 |
2 | | 05'59" (+00'30") | 1003 / 2004 | 181 / 91 |
3 | | 05'54" (+00'25") | 1000 / 3004 | 182 / 92 |
4 | | 05'36" (+00'07") | 1001 / 4006 | 185 / 96 |
5 | | 05'54" (+00'25") | 1008 / 5014 | 184 / 91 |
6 | | 06'00" (+00'31") | 1003 / 6018 | 180 / 91 |
7 | | 05'29" | 1005 / 7024 | 182 / 99 |
8 | | 05'44" (+00'15") | 1001 / 8025 | 187 / 92 |
9 | | 06'26" (+00'57") | 1006 / 9032 | 175 / 88 |
10 | | 05'51" (+00'22") | 1007 / 10039 | 181 / 94 |
11 | | 06'23" (+00'54") | 1006 / 11046 | 175 / 88 |
10月累積里程 : 207.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'01" | 00:12'34" |
3 | 05'55" | 00:18'29" |
4 | 05'37" | 00:24'06" |
5 | 05'54" | 00:30'00" |
6 | 05'57" | 00:35'57" |
7 | 05'06" | 00:41'03" |
8 | 05'46" | 00:46'49" |
9 | 06'20" | 00:53'09" |
10 | 05'59" | 00:59'08" |
11 | 05'59" | 01:05'07" |
11.0 | 33'47" | 01:06'21" |