22.9 km | 02:16:01 | 05:55/km日期: 2018-11-02 19:10 - 平均心率: 145 - 卡路里: 1528 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 09'18" / 05'37" / 04'22" / 04'36" / 06'04" / 05'10" / 05'15" / 05'24" / 05'28" / 05'30" / 05'21" / 05'29" / 06'22" / 05'48" / 05'37" / 05'30" / 05'36" / 05'46" / 05'52" / 05'43" / 05'40" / 05'39" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+06'17") | 717 / 717 |
| 2 | | 14'06" (+10'11") | 4 / 722 |
| 3 | | 08'39" (+04'44") | 394 / 1117 |
| 4 | | 03'55" | 800 / 1917 |
| 5 | | 11'54" (+07'59") | 85 / 2002 |
| 6 | | 04'28" (+00'33") | 2000 / 4002 |
| 7 | | 13'34" (+09'39") | 102 / 4104 |
| 8 | | 05'21" (+01'26") | 8000 / 12104 |
| 9 | | 15'04" (+11'09") | 67 / 12172 |
| 10 | | 05'41" (+01'46") | 10000 / 22172 |
| 11 | | 12'30" (+08'35") | 37 / 22209 |
| 12 | | 13'09" (+09'14") | 714 / 22924 |
| 13 | | 14'19" (+10'24") | 6 / 22931 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 204.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 05'37" | 00:14'55" |
| 3 | 04'22" | 00:19'17" |
| 4 | 04'36" | 00:23'53" |
| 5 | 06'04" | 00:29'57" |
| 6 | 05'10" | 00:35'07" |
| 7 | 05'15" | 00:40'22" |
| 8 | 05'24" | 00:45'46" |
| 9 | 05'28" | 00:51'14" |
| 10 | 05'30" | 00:56'44" |
| 11 | 05'21" | 01:02'05" |
| 12 | 05'29" | 01:07'34" |
| 13 | 06'22" | 01:13'56" |
| 14 | 05'48" | 01:19'44" |
| 15 | 05'37" | 01:25'21" |
| 16 | 05'30" | 01:30'51" |
| 17 | 05'36" | 01:36'27" |
| 18 | 05'46" | 01:42'13" |
| 19 | 05'52" | 01:48'05" |
| 20 | 05'43" | 01:53'48" |
| 21 | 05'40" | 01:59'28" |
| 22 | 05'39" | 02:05'07" |
| 22.9 | 11'42" | 02:16'01" |
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