20.3 km | 01:52:03 | 05:31/km日期: 2018-11-03 06:18 - 總爬升: 146 m - 卡路里: 1097 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 05'44" / 05'41" / 05'36" / 06'05" / 05'27" / 05'40" / 05'37" / 05'09" / 05'15" / 05'16" / 05'25" / 04'55" / 05'01" / 05'24" / 04'57" / 05'08" / 05'13" / 05'37" / 05'51" / 05'16" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'52") | 1107 / 1107 |
2 | | 05'38" (+00'50") | 1000 / 2107 |
3 | | 05'39" (+00'51") | 992 / 3099 |
4 | | 06'08" (+01'20") | 1026 / 4125 |
5 | | 05'29" (+00'41") | 1020 / 5145 |
6 | | 05'29" (+00'41") | 988 / 6134 |
7 | | 05'35" (+00'47") | 1019 / 7153 |
8 | | 04'55" (+00'07") | 1005 / 8158 |
9 | | 05'31" (+00'43") | 992 / 9151 |
10 | | 05'17" (+00'29") | 1006 / 10157 |
11 | | 05'26" (+00'38") | 1041 / 11199 |
12 | | 04'48" | 1138 / 12338 |
13 | | 05'06" (+00'18") | 1008 / 13347 |
14 | | 05'13" (+00'25") | 1009 / 14357 |
15 | | 05'00" (+00'12") | 991 / 15348 |
16 | | 05'14" (+00'26") | 1001 / 16350 |
17 | | 05'15" (+00'27") | 1000 / 17350 |
18 | | 05'52" (+01'04") | 1011 / 18362 |
19 | | 05'33" (+00'45") | 996 / 19358 |
20 | | 05'15" (+00'27") | 1004 / 20363 |
11月累積里程 : 173.43 km
Android - asus ASUS_Z01MDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'36" | 00:17'01" |
4 | 06'05" | 00:23'06" |
5 | 05'27" | 00:28'33" |
6 | 05'40" | 00:34'13" |
7 | 05'37" | 00:39'50" |
8 | 05'09" | 00:44'59" |
9 | 05'15" | 00:50'14" |
10 | 05'16" | 00:55'30" |
11 | 05'25" | 01:00'55" |
12 | 04'55" | 01:05'50" |
13 | 05'01" | 01:10'51" |
14 | 05'24" | 01:16'15" |
15 | 04'57" | 01:21'12" |
16 | 05'08" | 01:26'20" |
17 | 05'13" | 01:31'33" |
18 | 05'37" | 01:37'10" |
19 | 05'51" | 01:43'01" |
20 | 05'16" | 01:48'17" |
20.3 | 11'27" | 01:51'50" |