84.3 km | 14:21:52 | 10:13/km日期: 2018-11-03 06:00 - 總爬升: 2115 m - 平均心率: 128 - 卡路里: 3947 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 08'04" / 06'41" / 07'07" / 06'34" / 06'24" / 06'45" / 07'16" / 11'26" / 09'09" / 07'32" / 09'12" / 11'37" / 21'40" / 10'56" / 10'41" / 19'14" / 07'03" / 06'07" / 07'10" / 06'06" / 05'52" / 05'26" / 06'05" / 06'03" / 05'42" / 05'51" / 05'48" / 05'51" / 06'18" / 10'41" / 06'34" / 05'35" / 05'58" / 06'05" / 09'33" / 06'24" / 06'24" / 07'21" / 11'51" / 22'31" / 13'34" / 14'55" / 12'05" / 09'44" / 12'25" / 09'05" / 11'58" / 08'01" / 13'59" / 07'02" / 07'11" / 16'14" / 08'50" / 11'43" / 10'29" / 12'08" / 10'57" / 15'10" / 09'09" / 11'43" / 09'56" / 12'15" / 08'16" / 09'15" / 09'28" / 08'56" / 10'26" / 13'15" / 10'47" / 12'52" / 14'42" / 21'38" / 14'31" / 11'06" / 13'59" / 17'01" / 11'40" / 12'21" / 11'01" / 12'19" / 12'09" / 12'51" / 12'00" / 12'05" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" | 57180 / 57180 |
| 2 | | 09'26" (+00'09") | 10 / 57191 |
| 3 | | 12'11" (+02'54") | 27067 / 84259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 217.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'41" | 00:14'45" |
| 3 | 07'07" | 00:21'52" |
| 4 | 06'34" | 00:28'26" |
| 5 | 06'24" | 00:34'50" |
| 6 | 06'45" | 00:41'35" |
| 7 | 07'16" | 00:48'51" |
| 8 | 11'26" | 01:00'17" |
| 9 | 09'09" | 01:09'26" |
| 10 | 07'32" | 01:16'58" |
| 11 | 09'12" | 01:26'10" |
| 12 | 11'37" | 01:37'47" |
| 13 | 21'40" | 01:59'27" |
| 14 | 10'56" | 02:10'23" |
| 15 | 10'41" | 02:21'04" |
| 16 | 19'14" | 02:40'18" |
| 17 | 07'03" | 02:47'21" |
| 18 | 06'07" | 02:53'28" |
| 19 | 07'10" | 03:00'38" |
| 20 | 06'06" | 03:06'44" |
| 21 | 05'52" | 03:12'36" |
| 22 | 05'26" | 03:18'02" |
| 23 | 06'05" | 03:24'07" |
| 24 | 06'03" | 03:30'10" |
| 25 | 05'42" | 03:35'52" |
| 26 | 05'51" | 03:41'43" |
| 27 | 05'48" | 03:47'31" |
| 28 | 05'51" | 03:53'22" |
| 29 | 06'18" | 03:59'40" |
| 30 | 10'41" | 04:10'21" |
| 31 | 06'34" | 04:16'55" |
| 32 | 05'35" | 04:22'30" |
| 33 | 05'58" | 04:28'28" |
| 34 | 06'05" | 04:34'33" |
| 35 | 09'33" | 04:44'06" |
| 36 | 06'24" | 04:50'30" |
| 37 | 06'24" | 04:56'54" |
| 38 | 07'21" | 05:04'15" |
| 39 | 11'51" | 05:16'06" |
| 40 | 22'31" | 05:38'37" |
| 41 | 13'34" | 05:52'11" |
| 42 | 14'55" | 06:07'06" |
| 43 | 12'05" | 06:19'11" |
| 44 | 09'44" | 06:28'55" |
| 45 | 12'25" | 06:41'20" |
| 46 | 09'05" | 06:50'25" |
| 47 | 11'58" | 07:02'23" |
| 48 | 08'01" | 07:10'24" |
| 49 | 13'59" | 07:24'23" |
| 50 | 07'02" | 07:31'25" |
| 51 | 07'11" | 07:38'36" |
| 52 | 16'14" | 07:54'50" |
| 53 | 08'50" | 08:03'40" |
| 54 | 11'43" | 08:15'23" |
| 55 | 10'29" | 08:25'52" |
| 56 | 12'08" | 08:38'00" |
| 57 | 10'57" | 08:48'57" |
| 58 | 15'10" | 09:04'07" |
| 59 | 09'09" | 09:13'16" |
| 60 | 11'43" | 09:24'59" |
| 61 | 09'56" | 09:34'55" |
| 62 | 12'15" | 09:47'10" |
| 63 | 08'16" | 09:55'26" |
| 64 | 09'15" | 10:04'41" |
| 65 | 09'28" | 10:14'09" |
| 66 | 08'56" | 10:23'05" |
| 67 | 10'26" | 10:33'31" |
| 68 | 13'15" | 10:46'46" |
| 69 | 10'47" | 10:57'33" |
| 70 | 12'52" | 11:10'25" |
| 71 | 14'42" | 11:25'07" |
| 72 | 21'38" | 11:46'45" |
| 73 | 14'31" | 12:01'16" |
| 74 | 11'06" | 12:12'22" |
| 75 | 13'59" | 12:26'21" |
| 76 | 17'01" | 12:43'22" |
| 77 | 11'40" | 12:55'02" |
| 78 | 12'21" | 13:07'23" |
| 79 | 11'01" | 13:18'24" |
| 80 | 12'19" | 13:30'43" |
| 81 | 12'09" | 13:42'52" |
| 82 | 12'51" | 13:55'43" |
| 83 | 12'00" | 14:07'43" |
| 84 | 12'05" | 14:19'48" |
| 84.3 | 08'25" | 14:21'59" |
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