25.0 km | 02:08:02 | 05:07/km日期: 2018-11-04 06:47 - 卡路里: 1678 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 05'05" / 05'13" / 05'11" / 05'41" / 04'58" / 05'06" / 05'00" / 04'57" / 05'19" / 05'08" / 05'03" / 05'02" / 05'08" / 04'59" / 04'52" / 04'49" / 04'56" / 04'53" / 05'13" / 05'24" / 04'58" / 05'48" / 04'48" / 05'28" / 04'59" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'18") | 1000 / 1000 |
2 | | 05'13" (+00'26") | 1000 / 2000 |
3 | | 05'10" (+00'23") | 1000 / 3000 |
4 | | 05'40" (+00'53") | 1000 / 4000 |
5 | | 04'58" (+00'11") | 1000 / 5000 |
6 | | 05'05" (+00'18") | 1000 / 6000 |
7 | | 05'00" (+00'13") | 1000 / 7000 |
8 | | 04'57" (+00'10") | 1000 / 8000 |
9 | | 05'19" (+00'32") | 1000 / 9000 |
10 | | 05'07" (+00'20") | 1000 / 10000 |
11 | | 05'02" (+00'15") | 1000 / 11000 |
12 | | 05'02" (+00'15") | 1000 / 12000 |
13 | | 05'07" (+00'20") | 1000 / 13000 |
14 | | 04'58" (+00'11") | 1000 / 14000 |
15 | | 04'52" (+00'05") | 1000 / 15000 |
16 | | 04'48" (+00'01") | 1000 / 16000 |
17 | | 04'55" (+00'08") | 1000 / 17000 |
18 | | 04'53" (+00'06") | 1000 / 18000 |
19 | | 05'12" (+00'25") | 1000 / 19000 |
20 | | 05'24" (+00'37") | 1000 / 20000 |
21 | | 04'57" (+00'10") | 1000 / 21000 |
22 | | 05'48" (+01'01") | 1000 / 22000 |
23 | | 04'47" | 1000 / 23000 |
24 | | 05'27" (+00'40") | 1000 / 24000 |
25 | | 04'59" (+00'12") | 1000 / 25000 |
26 | | 04'51" (+00'04") | 17 / 25017 |
11月累積里程 :
300.83 km nike pg34 累積 :
6879.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'13" | 00:10'18" |
3 | 05'11" | 00:15'29" |
4 | 05'41" | 00:21'10" |
5 | 04'58" | 00:26'08" |
6 | 05'06" | 00:31'14" |
7 | 05'00" | 00:36'14" |
8 | 04'57" | 00:41'11" |
9 | 05'19" | 00:46'30" |
10 | 05'08" | 00:51'38" |
11 | 05'03" | 00:56'41" |
12 | 05'02" | 01:01'43" |
13 | 05'08" | 01:06'51" |
14 | 04'59" | 01:11'50" |
15 | 04'52" | 01:16'42" |
16 | 04'49" | 01:21'31" |
17 | 04'56" | 01:26'27" |
18 | 04'53" | 01:31'20" |
19 | 05'13" | 01:36'33" |
20 | 05'24" | 01:41'57" |
21 | 04'58" | 01:46'55" |
22 | 05'48" | 01:52'43" |
23 | 04'48" | 01:57'31" |
24 | 05'28" | 02:02'59" |
25 | 04'59" | 02:07'58" |
25.0 | 10'37" | 02:08'09" |