16.2 km | 01:33:48 | 05:46/km日期: 2018-11-03 05:24 - 地點: 附近繞繞 - 天氣: 晴天 - 卡路里: 876 Cal - 總步數: 18802 - 平均步頻: 200 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 07'09" / 05'54" / 05'39" / 05'32" / 05'35" / 05'43" / 05'37" / 05'40" / 05'41" / 05'51" / 05'42" / 05'38" / 05'42" / 05'37" / 05'38" / 05'40" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'36") | 1000 / 1000 | 158 / 88 |
2 | | 05'52" (+00'20") | 1003 / 2004 | 200 / 84 |
3 | | 05'37" (+00'05") | 1005 / 3009 | 201 / 88 |
4 | | 05'32" | 1006 / 4015 | 201 / 89 |
5 | | 05'33" (+00'01") | 1003 / 5019 | 202 / 88 |
6 | | 05'39" (+00'07") | 1000 / 6019 | 204 / 86 |
7 | | 05'39" (+00'07") | 1001 / 7021 | 205 / 86 |
8 | | 05'39" (+00'07") | 1002 / 8024 | 206 / 85 |
9 | | 05'40" (+00'08") | 1006 / 9030 | 205 / 85 |
10 | | 05'47" (+00'15") | 1008 / 10039 | 202 / 85 |
11 | | 05'39" (+00'07") | 1005 / 11044 | 205 / 86 |
12 | | 05'38" (+00'06") | 1001 / 12046 | 204 / 86 |
13 | | 05'41" (+00'09") | 1009 / 13055 | 205 / 85 |
14 | | 05'36" (+00'04") | 1010 / 14066 | 202 / 88 |
15 | | 05'34" (+00'02") | 1000 / 15066 | 206 / 86 |
16 | | 05'40" (+00'08") | 1008 / 16075 | 205 / 85 |
17 | | 05'45" (+00'13") | 231 / 16307 | 202 / 85 |
11月累積里程 :
126.99 km BareFoot 累積 :
9085.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'54" | 00:13'03" |
3 | 05'39" | 00:18'42" |
4 | 05'32" | 00:24'14" |
5 | 05'35" | 00:29'49" |
6 | 05'43" | 00:35'32" |
7 | 05'37" | 00:41'09" |
8 | 05'40" | 00:46'49" |
9 | 05'41" | 00:52'30" |
10 | 05'51" | 00:58'21" |
11 | 05'42" | 01:04'03" |
12 | 05'38" | 01:09'41" |
13 | 05'42" | 01:15'23" |
14 | 05'37" | 01:21'00" |
15 | 05'38" | 01:26'38" |
16 | 05'40" | 01:32'18" |
16.2 | 06'28" | 01:33'48" |