14.2 km | 01:15:52 | 05:21/km日期: 2018-11-04 13:31 - 卡路里: 735 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'35" / 05'17" / 05'01" / 04'51" / 05'01" / 04'50" / 07'46" / 05'07" / 05'15" / 05'16" / 05'09" / 05'19" / 05'25" / 05'14" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 05'16" (+00'27") | 1000 / 2000 |
| 3 | | 05'00" (+00'11") | 1000 / 3000 |
| 4 | | 04'51" (+00'02") | 1000 / 4000 |
| 5 | | 05'01" (+00'12") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 07'46" (+02'57") | 1000 / 7000 |
| 8 | | 05'06" (+00'17") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 05'16" (+00'27") | 1000 / 10000 |
| 11 | | 05'08" (+00'19") | 1000 / 11000 |
| 12 | | 05'19" (+00'30") | 1000 / 12000 |
| 13 | | 05'24" (+00'35") | 1000 / 13000 |
| 14 | | 05'14" (+00'25") | 1000 / 14000 |
| 15 | | 05'16" (+00'27") | 146 / 14146 |
11月累積里程 :
242.13 km 
母子鱷魚 跟上來 徑速跑鞋 累積 :
188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'01" | 00:15'53" |
| 4 | 04'51" | 00:20'44" |
| 5 | 05'01" | 00:25'45" |
| 6 | 04'50" | 00:30'35" |
| 7 | 07'46" | 00:38'21" |
| 8 | 05'07" | 00:43'28" |
| 9 | 05'15" | 00:48'43" |
| 10 | 05'16" | 00:53'59" |
| 11 | 05'09" | 00:59'08" |
| 12 | 05'19" | 01:04'27" |
| 13 | 05'25" | 01:09'52" |
| 14 | 05'14" | 01:15'06" |
| 14.1 | 05'14" | 01:15'52" |
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