10.0 km | 00:49:27 | 04:56/km日期: 2014-04-08 19:01 - 地點: 南投體育場 - 天氣: 涼爽 - 卡路里: 926 Cal - 溫度: 25°C - 濕度: 64%
Pace: 04'54" / 04'51" / 04'52" / 04'56" / 04'59" / 05'09" / 05'08" / 04'43" / 04'49" / 04'44" / 40'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'12") | 1002 / 1002 |
2 | | 04'50" (+00'09") | 1008 / 2011 |
3 | | 04'52" (+00'11") | 1004 / 3016 |
4 | | 04'54" (+00'13") | 1012 / 4029 |
5 | | 05'00" (+00'19") | 1003 / 5032 |
6 | | 05'09" (+00'28") | 1009 / 6042 |
7 | | 05'07" (+00'26") | 1004 / 7046 |
8 | | 04'41" | 1014 / 8061 |
9 | | 04'47" (+00'06") | 1015 / 9076 |
10 | | 04'41" | 1000 / 10076 |
4月累積里程 :
345.53 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'51" | 00:09'45" |
3 | 04'52" | 00:14'37" |
4 | 04'56" | 00:19'33" |
5 | 04'59" | 00:24'32" |
6 | 05'09" | 00:29'41" |
7 | 05'08" | 00:34'49" |
8 | 04'43" | 00:39'32" |
9 | 04'49" | 00:44'21" |
10 | 04'44" | 00:49'05" |
10.0 | 40'44" | 00:49'27" |