10.0 km | 00:49:45 | 04:58/km日期: 2018-11-08 20:03 - 卡路里: 549 Cal - 總步數: 9236 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 05'18" / 05'02" / 05'05" / 05'01" / 04'58" / 05'00" / 04'51" / 04'50" / 04'57" / 04'36" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'43") | 1006 / 1006 | 185 / 102 |
| 2 | | 04'59" (+00'25") | 1009 / 2016 | 187 / 106 |
| 3 | | 05'04" (+00'30") | 1000 / 3016 | 184 / 106 |
| 4 | | 05'00" (+00'26") | 1002 / 4018 | 185 / 107 |
| 5 | | 04'58" (+00'24") | 1008 / 5027 | 184 / 108 |
| 6 | | 04'56" (+00'22") | 1002 / 6030 | 185 / 109 |
| 7 | | 04'51" (+00'17") | 1009 / 7039 | 184 / 111 |
| 8 | | 04'46" (+00'12") | 1011 / 8050 | 186 / 112 |
| 9 | | 04'55" (+00'21") | 1006 / 9057 | 186 / 109 |
| 10 | | 04'34" | 1005 / 10062 | 186 / 117 |
11月累積里程 : 153.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'02" | 00:10'20" |
| 3 | 05'05" | 00:15'25" |
| 4 | 05'01" | 00:20'26" |
| 5 | 04'58" | 00:25'24" |
| 6 | 05'00" | 00:30'24" |
| 7 | 04'51" | 00:35'15" |
| 8 | 04'50" | 00:40'05" |
| 9 | 04'57" | 00:45'02" |
| 10 | 04'36" | 00:49'38" |
| 10.0 | 07'23" | 00:49'45" |
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