10.1 km | 01:08:14 | 06:44/km日期: 2018-11-10 07:07 - 卡路里: 628 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'05" / 07'03" / 06'56" / 07'02" / 07'00" / 06'06" / 06'29" / 06'51" / 06'41" / 06'03" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'01") | 987 / 987 |
2 | | 07'03" (+01'02") | 1002 / 1989 |
3 | | 06'54" (+00'53") | 1001 / 2991 |
4 | | 07'01" (+01'00") | 1004 / 3995 |
5 | | 07'03" (+01'02") | 1006 / 5001 |
6 | | 06'06" (+00'05") | 998 / 6000 |
7 | | 06'25" (+00'24") | 1008 / 7009 |
8 | | 06'53" (+00'52") | 1007 / 8017 |
9 | | 06'37" (+00'36") | 992 / 9009 |
10 | | 06'01" | 1004 / 10014 |
11 | | 06'48" (+00'47") | 105 / 10119 |
11月累積里程 :
54.20 km Saucony Kinvara 8 LR 累積 :
126.7 kmAndroid - HUAWEI MHA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'03" | 00:14'08" |
3 | 06'56" | 00:21'04" |
4 | 07'02" | 00:28'06" |
5 | 07'00" | 00:35'06" |
6 | 06'06" | 00:41'12" |
7 | 06'29" | 00:47'41" |
8 | 06'51" | 00:54'32" |
9 | 06'41" | 01:01'13" |
10 | 06'03" | 01:07'16" |
10.1 | 06'30" | 01:07'59" |