9.1 km | 01:05:23 | 07:10/km日期: 2018-11-08 19:40 - 卡路里: 492 Cal - 總步數: 11998 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 08'13" / 07'12" / 07'05" / 06'56" / 07'10" / 07'05" / 07'05" / 06'50" / 06'34" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+01'43") | 1006 / 1006 | 178 / 68 |
| 2 | | 07'21" (+00'54") | 1000 / 2007 | 185 / 73 |
| 3 | | 07'02" (+00'35") | 1006 / 3013 | 187 / 75 |
| 4 | | 06'55" (+00'28") | 1010 / 4023 | 187 / 76 |
| 5 | | 07'07" (+00'40") | 1004 / 5027 | 184 / 76 |
| 6 | | 07'08" (+00'41") | 1008 / 6036 | 182 / 76 |
| 7 | | 06'57" (+00'30") | 1006 / 7043 | 181 / 79 |
| 8 | | 07'05" (+00'38") | 1010 / 8053 | 182 / 77 |
| 9 | | 06'27" | 1006 / 9060 | 182 / 85 |
| 10 | | 05'56" | 115 / 9175 | 184 / 91 |
11月累積里程 : 177.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'12" | 00:15'25" |
| 3 | 07'05" | 00:22'30" |
| 4 | 06'56" | 00:29'26" |
| 5 | 07'10" | 00:36'36" |
| 6 | 07'05" | 00:43'41" |
| 7 | 07'05" | 00:50'46" |
| 8 | 06'50" | 00:57'36" |
| 9 | 06'34" | 01:04'10" |
| 9.1 | 10'34" | 01:05'23" |
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