28.8 km | 01:25:57 | 02:59/km日期: 2018-11-10 16:46 - 總爬升: 150 m - 地點: 永安區 - 天氣: 多雲 - 卡路里: 1555 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 04'05" / 02'43" / 02'23" / 02'46" / 02'30" / 02'46" / 03'00" / 03'05" / 02'27" / 02'24" / 02'34" / 03'06" / 04'54" / 04'32" / 02'43" / 02'22" / 02'05" / 01'49" / 02'29" / 02'08" / 02'09" / 02'37" / 03'01" / 02'52" / 03'06" / 03'25" / 02'57" / 02'51" / 04'01" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+01'57") | 998 / 998 |
| 2 | | 02'52" (+00'56") | 1017 / 2016 |
| 3 | | 02'25" (+00'29") | 1004 / 3020 |
| 4 | | 02'44" (+00'48") | 1024 / 4045 |
| 5 | | 02'29" (+00'33") | 991 / 5036 |
| 6 | | 02'44" (+00'48") | 1019 / 6056 |
| 7 | | 03'03" (+01'07") | 995 / 7052 |
| 8 | | 03'00" (+01'04") | 1011 / 8064 |
| 9 | | 02'27" (+00'31") | 1005 / 9069 |
| 10 | | 02'28" (+00'32") | 998 / 10068 |
| 11 | | 02'32" (+00'36") | 1011 / 11079 |
| 12 | | 03'04" (+01'08") | 1000 / 12080 |
| 13 | | 05'01" (+03'05") | 1000 / 13080 |
| 14 | | 04'24" (+02'28") | 1011 / 14092 |
| 15 | | 02'38" (+00'42") | 995 / 15088 |
| 16 | | 02'22" (+00'26") | 1019 / 16107 |
| 17 | | 02'02" (+00'06") | 996 / 17104 |
| 18 | | 01'56" | 1130 / 18234 |
| 19 | | 02'21" (+00'25") | 1002 / 19237 |
| 20 | | 02'11" (+00'15") | 1001 / 20238 |
| 21 | | 02'10" (+00'14") | 1018 / 21257 |
| 22 | | 02'45" (+00'49") | 1011 / 22269 |
| 23 | | 02'54" (+00'58") | 996 / 23266 |
| 24 | | 03'01" (+01'05") | 1000 / 24266 |
| 25 | | 03'08" (+01'12") | 1006 / 25273 |
| 26 | | 03'17" (+01'21") | 998 / 26272 |
| 27 | | 02'49" (+00'53") | 1006 / 27278 |
| 28 | | 03'11" (+01'15") | 1007 / 28285 |
| 29 | | 04'16" (+02'20") | 784 / 29069 |
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