15.0 km | 01:32:27 | 06:09/km日期: 2018-11-12 13:42 - 平均心率: 119 - 卡路里: 681 Cal - 平均步頻: 184
Pace: 06'41" / 06'21" / 06'29" / 06'10" / 06'12" / 06'09" / 06'08" / 08'16" / 06'01" / 06'02" / 06'06" / 05'57" / 06'05" / 06'10" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'56") | 1000 / 1000 |
| 2 | | 06'20" (+00'36") | 1000 / 2000 |
| 3 | | 06'28" (+00'44") | 1000 / 3000 |
| 4 | | 06'10" (+00'26") | 1000 / 4000 |
| 5 | | 06'11" (+00'27") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 06'07" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'26") | 1000 / 8000 |
| 9 | | 06'01" (+00'17") | 1000 / 9000 |
| 10 | | 06'01" (+00'17") | 1000 / 10000 |
| 11 | | 06'06" (+00'22") | 1000 / 11000 |
| 12 | | 05'56" (+00'12") | 1000 / 12000 |
| 13 | | 06'05" (+00'21") | 1000 / 13000 |
| 14 | | 06'09" (+00'25") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 05'10" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
230.06 km 
Asics GT-1000 orange 累積 :
266.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 06'10" | 00:25'41" |
| 5 | 06'12" | 00:31'53" |
| 6 | 06'09" | 00:38'02" |
| 7 | 06'08" | 00:44'10" |
| 8 | 08'16" | 00:52'26" |
| 9 | 06'01" | 00:58'27" |
| 10 | 06'02" | 01:04'29" |
| 11 | 06'06" | 01:10'35" |
| 12 | 05'57" | 01:16'32" |
| 13 | 06'05" | 01:22'37" |
| 14 | 06'10" | 01:28'47" |
| 15 | 05'44" | 01:34'31" |
| 15.0 | 03'52" | 01:34'33" |
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