9.0 km | 01:01:12 | 06:47/km日期: 2018-11-14 06:39 - 卡路里: 576 Cal - 總步數: 10274 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'52" / 06'44" / 06'42" / 06'47" / 06'55" / 07'05" / 06'27" / 06'41" / 06'47" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'21") | 1005 / 1005 | 170 / 86 |
2 | | 06'41" (+00'13") | 1007 / 2012 | 169 / 88 |
3 | | 06'41" (+00'13") | 1008 / 3020 | 168 / 88 |
4 | | 06'41" (+00'13") | 1006 / 4027 | 168 / 88 |
5 | | 06'53" (+00'25") | 1004 / 5031 | 164 / 88 |
6 | | 07'03" (+00'35") | 1002 / 6034 | 163 / 86 |
7 | | 06'28" | 1006 / 7041 | 170 / 90 |
8 | | 06'39" (+00'11") | 1004 / 8045 | 169 / 88 |
9 | | 06'44" (+00'16") | 1008 / 9053 | 167 / 88 |
11月累積里程 : 140.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'44" | 00:13'36" |
3 | 06'42" | 00:20'18" |
4 | 06'47" | 00:27'05" |
5 | 06'55" | 00:34'00" |
6 | 07'05" | 00:41'05" |
7 | 06'27" | 00:47'32" |
8 | 06'41" | 00:54'13" |
9 | 06'47" | 01:01'00" |
9.0 | 10'03" | 01:01'12" |