10.0 km | 00:50:29 | 05:02/km日期: 2014-04-11 19:12 - 地點: 南投體育場 - 天氣: 小涼 - 卡路里: 923 Cal - 溫度: 25°C - 濕度: 67%
Pace: 05'15" / 05'03" / 05'02" / 04'55" / 04'59" / 04'58" / 05'04" / 04'58" / 04'58" / 04'50" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'24") | 1004 / 1004 |
| 2 | | 05'04" (+00'15") | 1008 / 2013 |
| 3 | | 05'00" (+00'11") | 1005 / 3019 |
| 4 | | 04'54" (+00'05") | 1017 / 4036 |
| 5 | | 05'00" (+00'11") | 998 / 5035 |
| 6 | | 04'57" (+00'08") | 1004 / 6040 |
| 7 | | 05'04" (+00'15") | 1012 / 7052 |
| 8 | | 04'57" (+00'08") | 1008 / 8060 |
| 9 | | 04'58" (+00'09") | 1001 / 9062 |
| 10 | | 04'49" | 1018 / 10080 |
4月累積里程 :
345.53 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'02" | 00:15'20" |
| 4 | 04'55" | 00:20'15" |
| 5 | 04'59" | 00:25'14" |
| 6 | 04'58" | 00:30'12" |
| 7 | 05'04" | 00:35'16" |
| 8 | 04'58" | 00:40'14" |
| 9 | 04'58" | 00:45'12" |
| 10 | 04'50" | 00:50'02" |
| 10.0 | 45'00" | 00:50'29" |
展開計圈分析
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