10.2 km | 01:05:37 | 06:24/km日期: 2018-11-09 16:32 - 總爬升: 102 m - 卡路里: 683 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'00" / 05'57" / 05'48" / 06'07" / 06'09" / 06'17" / 06'09" / 06'29" / 05'57" / 06'34" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'10") | 1023 / 1023 |
2 | | 05'56" (+00'08") | 1027 / 2050 |
3 | | 05'48" | 995 / 3046 |
4 | | 06'07" (+00'19") | 1006 / 4052 |
5 | | 06'08" (+00'20") | 1009 / 5061 |
6 | | 06'14" (+00'26") | 999 / 6061 |
7 | | 06'11" (+00'23") | 1006 / 7067 |
8 | | 06'22" (+00'34") | 995 / 8062 |
9 | | 06'04" (+00'16") | 1005 / 9068 |
10 | | 06'35" (+00'47") | 1027 / 10095 |
11 | | 12'17" (+06'29") | 243 / 10339 |
昨天的16K跟今天的10K放空跑,完全都在想輸球的原因!!!!!殘念
11月累積里程 :
100.77 km 亞瑟士 虎走 累積 :
1005.2 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 05'48" | 00:17'45" |
4 | 06'07" | 00:23'52" |
5 | 06'09" | 00:30'01" |
6 | 06'17" | 00:36'18" |
7 | 06'09" | 00:42'27" |
8 | 06'29" | 00:48'56" |
9 | 05'57" | 00:54'53" |
10 | 06'34" | 01:01'27" |
10.2 | 14'24" | 01:05'03" |